Healthy Protein French Toast Recipe

August 24, 2021 Post a Comment

Classic french toast is actually not that healthy for you. This Protein Greek Yogurt French Toast only takes a few minutes to prep will leave your taste buds more than satisfied and comes packed with protein.

High Protein French Toast Recipe In 2021 Protein French Toast Toast Recipes High Protein Recipes

Spray and preheat pan to medium heat.

Healthy protein french toast recipe. Slice bread into halves so its in the shape of a triangle. In a largewide bowl whisk to combine egg milk cinnamon stevia and vanilla extract. 2 slices reduced calorie bread.

So yes you can get lots of protein in French toast. Mix egg whites 12 scoop of protein powder cinnamon and almond milk in a bowl. Ingredients 4 to 8.

Pour in to a shallow dish. In a largewide bowl whisk to combine milk cinnamon nutmeg orange peel orange juice stevia and vanilla extract. Cook the bread until lightly golden brown on each side about 3-4 minutes per side.

Taste the sauce and adjust sweetness if necessary. Dip each bread slice in egg mixture turning to coat evenly on both sides Spinkle Cinnamon on bread to taste Cook bread. Healthy High Protein French Toast Recipe Ingredients.

1 egg or 2 egg whites lighter version 10g of vanilla protein this can be substituted with stevia and vanilla essence Toppings. Top cooked french toast with vanilla protein cream peanut butter sugar free maple syrup. Making protein French toast is extremely easy and simple.

Hey Mom How did I do. 1 Comment Blog Posts By GT. Just whisk a few very basic ingredients together dunk in your bread of choice warm up a nonstick pan with a bit of coconut oil or low-calorie cooking spray andpowyoure done.

Other than pancakes french toasts are my favorite American breakfastbrunch meals. Mix well the protein. Cook each side until just browned.

Made with healthier swaps like almond milk coconut oil and fresh-squeezed orange juice this healthy french toast recipe is sure to be a crowd-pleaser. My Mom is basically the queen of all French Toast so Im really giving her a run for her money on this one. Put a healthy spin on a traditional recipe.

cup egg whites. Simple quick and delicious. 2 slices of wholemeal bread.

I switched up some of the old classics to give a healthier spin. Allow me to share with you my Healthy Protein French Toast Recipe. In large bowl combine eggs milk protein powder and cinnamon.

While french toast is cooking mix together Greek yogurt ONE Protein and sugar free pudding mix. I used the pumpkin seeds Macro bread Woolworths. Start this protein French toast with a bowl big enough to fit your bread into.

All you have to do is use whole grain bread reduce the amount of butteroilcream and add healthy toppings like fresh fruit. You can add or change any of the ingredients you like or that you have on hand this recipe. 1 tbsp almond butter.

Heres a delicious protein filled recipe thatll keep you in shapeingredients. But there is a healthy way to make french toast. Dip one piece of bread.

Protein French Toast. This is the perfect weekend breakfast recipe. If youre going to consume a savory meal like this you have to take it to the next level low sugar and high on protein.

If it is too thick to mix you can add a couple tablespoons of water or milk. Healthy Protein French Toast Recipe 2021. Is French Toast Healthy for you.

And when it comes to French toast nutrition each serving of this protein toast recipe boasts 22 grams of protein. With these healthy swaps this quick healthy french toast is low calorie high in fiber and high in protein. Its typically made with refined carbs too much sugar and lots of fat making it high in calories.

14 cup of unsweetened almond milk. Add in 2 large whole eggs. Whisk together the egg whites cinnamon and truvia.

I come from a long line of French Toast connoisseurs. That protein comes from straight-up food hello eggs so theres no need to add protein powder to this recipe. Dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.

French Toast is the best. Heat up oil in a non-stick skillet over low heat. Protein Packed French Toast 2 Egg Whites 12 Scoop Protein Powder 1 tsp Cinnamon 1 Tbsp Unsweetened Almond Milk 2 Slices Sprouted Bread.

Cinnamon and a pinch of salt. This protein french toast recipe could not be any easier. Mix together almond milk egg white and protein powder until smooth.

Two pieces of bread two eggssplash of milk10-15g protein powder vanilla w. Written By Angela Borges. Soak bread 30 seconds each side in the egg mixture.

Pop the peanut butter in the microwave for about 30 seconds-1 minute until smooth and melted. I sub out egg whites for 1 of the eggs and use cashew milk instead of whole milk. How to Make Protein French Toast.

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