How To Make Banana Baked Oats

Ingredients for TikTok Baked Oats. Make a batch of these on Sunday and your brekkie for the week SORTED.

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Lets put those oats in a blender with banana and some spices pour the batter in a cup and sprinkle with nuts and chocolate chips and pop that mug into the microwave.

How to make banana baked oats. If you want to add some contrast in the texture walnuts or pecans are good choices but if you cant have nuts pumpkin seeds or sunflower seeds would be fine as well. Please note above are the ingredient amounts per serving. Add in flaxseed meal vanilla and milk.

It doesnt matter if you use quick oats or rolled oats. Maple Syrup This is for. In a large mixing bowl combine the oat flour protein powder or ground flaxseeds maple syrup vanilla cinnamon and baking powder.

You may have to scoop some out though. Since they are getting blended you can use either. As for variations feel free to add a tablespoon of your favorite.

Just use one banana one egg etc. How to Make Banana Bread Baked Oatmeal Step By Step Photos. Then add the wet ingredients on top including the peanut butter maple syrup ground flaxseed which combined with liquid replaces the egg along with almond milk.

Transfer the oatmeal to a 6-ounce oven-safe ramekin small bowl or baking pan. Let the banana baked oatmeal cool enough to handle then turn out the contents of the pan onto a cutting board. Add the mashed bananas.

How to make baked oats. Preheat the oven to 375F. How do you make banana baked oatmeal Start by mashing two ripe bananas in a bowl.

Blend until the mixture is evenly mixed and pourable. Banana oats egg honey baking powder and salt. Pour the wet on top of the oats.

Youll need 15 cups mashed bananas which is about three bananas. BING - one minute later you have a mug full of banana. Milk Have a nut allergy use any milk substitute that works for you.

Stir in the almond milk and mix until smooth. You can scale up the recipe to feed as many people as you need it to feed. Pour in the oven.

Serves 8 12 slicesIngredientsFor the Oat Cups3 medium ripe bananas2 cups Boko. If you want to make it decadent make banana chocolate chip baked oatmeal by adding chocolate chips instead of the raisins. Combine all the ingredients in the blender and blend for 1 minute.

How to make baked oats. Many of the trending TikTok baked oat recipes call for blending the oats or using oat flour so I blended mine this time too. Add sugar an egg 1 mashed banana milk and vanilla.

Oats I used rolled oats but any type of oatmeal will work for this. Allow to rest for a few minutes. Place all the ingredients together in a blender.

Ingredients for Baked Oats. Preheat oven to 190c375f 170c fan oven Grease a small oven proof dish with spray oil. Spray an 8 inch square pan with cooking spray.

Smooth out the mixture with the back of the spoon or by tapping the tin on the counter. Pour into prepared pan and top with a layer of sliced bananas. Bake it in a preheated oven for 20-23 minutes or until set.

If you dont have a blender or prefer a chewier texture to your baked oat cake its fine to skip the blending step and simply mix everything together with a spoon instead. Step 1 Mash Bananas Add Flaxseed In a large bowl mash bananas until only small clumps remain. Mix it all together until well combined.

If youre using rolled oats. You can also microwave it on high for 2-3 minutes or until set. Put the dry ingredients including the oats cinnamon baking powder and salt into a baking dish like this one and whisk them together with a fork.

I like to mash my bananas right in a liquid measuring cup so I can see the volume on the side. Pour batter into 2-3 small ramekins or double and bake in a large 913 casserole dish. Stir just until combined.

Add to a bowl - the oats banana tsp of baking powder cup of yoghurt vanilla tbs of sukrin gold and egg and whisk to combine. We love adding fruit nuts seed butter and dairy-free chocolate chips to our baked oats. Bake at 350F for about 30-40 minutes or until a toothpick comes out clean.

Instructions Pre-heat oven to 375F. Stir together oats baking powder salt and cinnamon. If you like coconut you can fold in 14 cup of unsweetened shredded coconut.

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